Frequently Asked Questions

Abdominals, Arms, Lower Back, Flanks, Inner/Outer Thighs/Legs, Buttocks, Calves and Pelvic Floor

To maximize and maintain optimal results, we recommend incorporating smart exercise and ideal eating habits to support your body's natural processes of fat elimination, build/tone muscles, boost metabolism, and prevent new fat accumulation in untreated areas.  

Additionally, the following before and after guidelines will enhance outcomes and ensure long-lasting results:

• Avoid moisturizers, oils, lotions or any skin products on the area(s) you plan to target during your treatment. Clean, dry skin allows better contact with the device(s) and improves treatment effectiveness.
• Avoid heavy meals for at least (2) hours before and after your scheduled treatment.  This will help you feel more comfortable during the treatment and allows your body time to focus on processing the effects of the treatment without added digestive demands after your treatment.
• Increase your water intake (aim for extra water throughout the day) both before and after your treatment.  Drinking plenty of water supports your stimulated lymphatic system in flushing out disrupted fat cells and toxins for better, faster results.

Following these steps are key to helping your body eliminate targeted fat more efficiently while enhancing overall outcomes. 

Depending on your goal(s) and optimal results, we recommend 8-16 weekly treatments followed by monthly treatments to prolong results.  We will develop a successful treatment plan tailored to your specific goals. 

Body contouring treatments target and stimulate your muscles  Similar to engaging in a new strength training routine, it may take approximately 3 weeks to achieve visible results. Varying results are dependent on muscle and fat percentages, food quality intake, as well as metabolic rate. However, there are many clients who experience visible results after their first treatment. 

Body contouring treatments simulate an intensive strength training workout while you relax. You will likely feel intense, involuntary, muscle contractions as if your muscles are doing thousands of reps. Due to the HIFEM technology, you may experience strong rhythmic tightening and warmth (while your muscles contract).  After your treatment, it will feel like you did a serious strength training workout.  You will not feel sharp pain but you may have some mild muscle soreness.

We understand life happens and emergencies do not wait.  Feel free to contact us if something unexpected happens. If you need to cancel or reschedule your appointment, please let us know at least 24 hours in advance by phone, text or e-mail. If you miss your appointment without any notice (or cancel too late), we consider it a no-show and a $25 cancellation fee will be assessed prior to scheduling your next treatment.

Yes, we offer gift certificates for any amount. They make a great gift for any occasion.

Body contouring treatments are generally safe for individuals in good overall health who want to target stubborn fat or strengthen muscles. However, they are not suitable for everyone due to safety risks from energy, heat, electromagnetic fields, or other mechanisms involved. 

Typically, individuals with the following are not suitable candidates:

• Have ANY metal in your body, including, but not limited to, metal implants (excluding dental implants/fillings), pacemakers, defibrillators, metal plates/screws and women with metal IUDs
• Diagnosed with cancer
• Have open wounds/sores in treatment area(s)
• Pregnant and/or breastfeeding
• Recent major surgery
• Significant muscular concerns
• Diabetic 
• Cerebrovascular Disease (history of stroke)
• Significant heart, liver, kidney or lymphatic issues
• Other conditions that affect healing or circulation.

Always consult your medical provider(s) before undergoing body contouring treatment(s) to determine if you are a suitable candidate.